Everyone deserves a second chance​

Take the quiz to find out if you have a real chance of getting back with your ex—and learn what steps to take next

Let's Talk About Your Future

Hi, I’m Alexis, a licensed therapist with over 10 years of experience helping people navigate the complexities of breakups and relationships. I’ve worked with more than 500 clients one-on-one, specializing in attachment styles and the unique challenges that come with avoidant dynamics.

I believe everyone deserves a second chance, but reconnecting with an ex isn’t about chasing the past—it’s about building a stronger, healthier future. Combining science-backed tools, practical strategies, and compassionate support, I’m here to guide you every step of the way.

As a former avoidant myself, I understand the mindset and behaviors that can feel impossible to decode. With my personal insight and professional expertise, I’ll help you approach your situation with clarity, confidence, and purpose.

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Breaking The Cycle Of Insecurity

The anxious-avoidant dynamic can feel like an endless loop of frustration and misunderstanding. The anxious partner fears abandonment and seeks constant reassurance, while the avoidant partner pulls away when overwhelmed, further deepening the divide.

To build a healthier, more secure relationship, it’s essential to recognize these patterns and address the insecurities that drive them. By working on your own triggers and communication style, you can avoid behaviors that push your partner away and create a safe space for emotional connection.

Take the First Step
Understanding your attachment style is the foundation for breaking free from this cycle. Let’s work together to transform the dynamic and create a relationship rooted in trust and mutual understanding.

My Coaching Approach: The 5A Principles

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Awareness – Understanding your shortcomings is crucial in order to create successful relationships. I can provide you with an unbiased opinion about yourself which will allow you to become the ideal partner.

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Alignment – Together we will create intentional shifts in your habits, mindset, and self-image to get into action and stay into action.

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Action – Most people are passive after a breakup. They binge watch Netflix while eating a pot of ice cream. I will help you to stay positive, to look forward and to progress towards your goal.

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Accountability – I won’t let you down, but I expect the same for you. It’s one of my core ways of working with my clients. I invest my time and energy for you, you have to do the same for me. This way, you won’t find yourself procrastinating or overthinking.

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Acceleration – By Working with me, you will get the right advice, embrace the right mindset and will do the right things. It’s the best -and only- way to reduce the time spent single.

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